Thursday, September 22, 2016

Stir Fry Minced Meat with Green Beans

This dish is simple yet super delicious 


Servings: 3                                             
Cooking / Temperature: 85.C
Serving Temperature: 80.C
Cooking Time: 10 minutes
Prep Time: 8 minutes
Total Time: 18 minutes

INGREDIENTS
1 pound green beans, trimmed
2 tblsp Chinese minced preserved salted  radish
1 tblsp cooking oil
1/2 pound ground chicken
2 cloves garlic, finely minced
1 tblsp soy sauce
1 tsp sesame oil

PREPARATION
In a large wok or pan with a lid, add one inch of water and bring to a boil. Add the green beans and cover. Steam until green beans have turned bright green and are crunchy-tender, about 5 minutes. Remove and drain the green beans and set aside.
Discard the remaining water in the wok and dry the wok thoroughly.
Over high heat, add cooking oil to the wok. When hot, add ground chicken and stir fry until cooked through. Add the Chinese radish and garlic and stir fry for one minute or just until garlic is fragrant. Add the cooked green beans, soy sauce and sesame oil. Stir fry for another minute. Serve

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