Light
and delicious high protein soup
Serves: 1
Cooking Temperature: 85
Serving Temperature:80
Cooking Time: 8 minutes
Prep Time: 4 minutes
Total Time:12 minutes
Ingredients:
Eggs: 2 pcs
Salt: 2 pinch
Vinegar: ¼ tea spoon
Green Peas: 100 gms
Preparation Method:
Heat the water: Add enough water to
come 1 inch up the side of a narrow, deep 2-quart saucier. Add salt and vinegar
and bring to a simmer over medium heat. Meanwhile, crack egg into a custard
cup. Use the handle of a spatula or spoon to quickly stir the water in one
direction until it's all smoothly spinning around.
Add the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from "feathering," or spreading out in the pan.
Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes. Don't peek, poke, stir or accost the egg in any way.
Lift it out: Remove the egg with a slotted spoon and serve immediately. Alternatively, move the egg to an ice bath and refrigerate up to 8 hours. Reheat in warm water just add Green Peas paste before serving.
Add the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from "feathering," or spreading out in the pan.
Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes. Don't peek, poke, stir or accost the egg in any way.
Lift it out: Remove the egg with a slotted spoon and serve immediately. Alternatively, move the egg to an ice bath and refrigerate up to 8 hours. Reheat in warm water just add Green Peas paste before serving.

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