Grilled chicken supreme with Mediterranean Sauce

Chicken packed with Mediterranean flavors

Serves: 1

Cooking Temperature:  85 degrees                       

Serving Temperature:  80

Cooking Time: 17 minutes

Prep Time: 10 minutes

Total Time: 27 minutes

Ingredients:

Boneless skinless chicken breast halves: 250 gms

Lemon juice: ¼  Tea spoon

Olive oil:2 Tbl Spoon

Chopped fresh parsley: ½ tea spoon

Garlic: ¼  Tea spoon

Clove: ¼  pinch

 Paprika: 1 pinch

Dried oregano: ¼  pinch

Salt: 2 pinch

Pepper: 2 pinch

Green spinach: ½  cup

Preparation Method:

Combine lemon juice, olive oil, parsley, garlic, paprika and oregano in large plastic food storage bag.

Pierce chicken with fork several times and sprinkle with salt and pepper. Add to bag and coat with dressing, marinate 20 minutes or up to two days in the fridge.

Remove chicken from bag. Grill or broil for about 5-6 minutes per side. Or cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through then garnishing with the steam spinach.